The Studio…
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Sol Haven was created to support a calm, personalised wellness experience, where your care is focused entirely on your individual needs.
It is a private wellness studio, with the address provided upon booking.
Your First Visit…
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Your first visit is all about getting to know you and your body. We’ll take the time to discuss your full health history, so I can understand your needs and how best to support you.
Please arrive about 10 minutes early to fill in a few pages of paperwork.
The initial appointment is a little longer, around 45 minutes, as we do a thorough assessment and exam.
If needed, I may refer you for bulk-billed x-rays to give us extra information and guide your care. Where appropriate, treatment will also start on your first visit, so you can begin feeling supported straight away.
At Sol Haven, appointments are designed to give you the time, space and support your body needs — without feeling rushed.
Initial Consultation (45 minutes)
$120
Includes a full health history, assessment, exam and first treatment where appropriate.Standard Appointment (30 minutes)
$105
A hands-on session focusing on your current concerns, using a range of different techniques to suit you.Extended Appointment (45 minutes)
$150
A comprehensive, personalised session for complex presentations or when extra hands-on time is needed. Perfect for additional assessment, or targeted soft tissue work.All appointments are by booking only.
Next Steps…
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From your second visit onward, we’ll review any results and work together to develop a plan that helps you reach your goals and fits your lifestyle.
Standard appointments are 30 minutes, giving us enough time to focus on you and your needs.
Each visit we will check in with how you’re feeling that day, and your treatment may vary depending on what your body and nervous system need and respond to best.
Healing isn’t always a straight line—this process often takes time—but we’ll work together every step of the way to support your wellbeing, progress, and comfort.